Filipino Pork Speing Rolls

Packaged product Bread and Baked Goods TROPICAL

Filipino Pork Speing Rolls contains 289 kcal per 100 g. A serving, 3 spring rolls, 57 g (57 g) provides about 165 kcal.

Roughly 56% of its calories come from fat, with 35% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

289kcal per 100 g
7 gprotein
24.6 gcarbohydrates
17.5 gfat
165kcal in serving, 3 spring rolls, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 17.5 g 22%
Saturated fat L 7 g 35%
Trans fat L 0 g
Cholesterol L 17.5 mg 6%
Sodium L 561 mg 24%
Total carbohydrates L 24.6 g 9%
Dietary fiber L 1.8 g 6%
Total sugars L 0 g
Protein L 7 g 14%
Calcium L 21.1 mg2%
Iron L 1.8 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 35%Fat: 56%289kcal / 100 g
  • Protein 10%
  • Carbohydrates 35%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium2%

Nutritional insights

  • Protein7 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat17.5 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat7 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium561 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TROPICAL
Barcode
0030283163178
Label serving
3 spring rolls (57 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0030283163178. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filipino Pork Speing Rolls?

100 g of Filipino Pork Speing Rolls has 289 kcal. Serving, 3 spring rolls, 57 g (57 g): about 165 kcal.

How much protein is in Filipino Pork Speing Rolls?

Filipino Pork Speing Rolls contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 3 spring rolls, 57 g (57 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Filipino Pork Speing Rolls?

Filipino Pork Speing Rolls has 24.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filipino Pork Speing Rolls?

Filipino Pork Speing Rolls contains 17.5 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Filipino Pork Speing Rolls?

100 g contains 561 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.