How many calories are in Filetes de gallineta?

100 g of Filetes de gallineta has 73 kcal. Serving, 100.0 g (100 g): about 73 kcal.

Is Filetes de gallineta high in protein?

Filetes de gallineta contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 13.5 g in serving, 100.0 g (100 g). About 74% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Filetes de gallineta?

Filetes de gallineta has 0.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filetes de gallineta?

Filetes de gallineta contains 1.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Filetes de gallineta

Packaged product Other Foods Lidl

Filetes de gallineta contains 73 kcal per 100 g. A serving, 100.0 g (100 g) provides about 73 kcal.

Roughly 74% of its calories come from protein, with 24% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

73kcal per 100 g

13.5 gprotein

0.4 gcarbohydrates

1.9 gfat

73kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	73 kcal
Total fat L	1.9 g	2%
Saturated fat L	0.3 g	2%
Sodium	not reported
Total carbohydrates L	0.4 g	0.1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	13.5 g	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 74%
Carbohydrates 2%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.5 gabove the median for other foods (median 7.4 g)
Fat1.9 gbelow the median for other foods (median 6.6 g)
Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lidl
Barcode: 2204500004423
Label serving: 100.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Poêlée mexicaine Sensation	73	2.9 g	7.8 g	2.4 g
Ragoût de bœuf les légendaire	73	7.5 g	5.9 g	2 g
Mirabellen, Mit Steinen Gezuckert Odenwald	73	0.4 g	17 g	0.1 g
Sojagurt Vanille Vemondo	73	3.6 g	9.4 g	1.9 g
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Carciofi a spicchi Robo	73	2 g	3 g	4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2204500004423. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.