Filet de sardine
Packaged product Other Foods Nice
Filet de sardine contains 158 kcal per 100 g. A serving, 100.0 g (100 g) provides about 158 kcal.
Roughly 51% of its calories come from fat, with 46% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3.1 g | 16% |
| Sodium | not reported | |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 3%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of other foods (median 6.9 g)
- Sugars0.9 gbelow the median for other foods (median 3.5 g)
- Fat9 gabove the median for other foods (median 6.4 g)
- Saturated fat3.1 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nice
- Barcode
- 0053126165405
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de sardine Nixe | 158 | 18 g | 1.3 g | 9 g |
| Feuilles de vigne farcies au riz Kappa | 158 | 2 g | 14 g | 10 g |
| Mild Guacamole On The Go Packs First Street | 158 | 1.8 g | 10.5 g | 12.3 g |
| Prosciutto Cotto Esselunga | 158 | 18.6 g | 0.5 g | 9 g |
| Bami goreng Chef Select | 158 | 6.9 g | 18 g | 6.2 g |
| Court bouillon Le Grand Lejon | 158 | 7.1 g | 26 g | 2 g |
| Riso freddo Dimmidisì | 158 | 4.6 g | 20 g | 5.8 g |
| Barista Cappucino White Truffles Morrisons | 158 | 3 g | 33 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de sardine?
100 g of Filet de sardine has 158 kcal. Serving, 100.0 g (100 g): about 158 kcal.
Is Filet de sardine high in protein?
Filet de sardine contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100.0 g (100 g). About 46% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Filet de sardine?
Filet de sardine has 1.3 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de sardine?
Filet de sardine contains 9 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated November 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0053126165405. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.