Fig rolls
Packaged product Sweets and Desserts Bolands
Fig rolls contains 383 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 21% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.
100 g provides 15,769,773% of the Daily Value for selenium, 887,000% of the Daily Value for iodine and 49% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 4.2 g | 21% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 36.8 g | |
| Added sugars L | 18.8 g | 38% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.065 µg | 0.3% |
| Vitamin E L | 0.9 mg | 6% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.007 mg | 0.6% |
| Niacin (B3) L | 0.12 mg | 0.7% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.07 mg | 4% |
| Folate (B9) L | 19 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 28.5 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 42.3 mg | 10% |
| Phosphorus L | 115 mg | 9% |
| Potassium L | 200 mg | 4% |
| Zinc L | 0.99 mg | 9% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.1 mg | 49% |
| Selenium L | 8,673,375 µg | 15,769,773% |
| Iodine L | 1,330,500 µg | 887,000% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 75%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Fiber4.4 gin the top quarter of sweets and desserts (median 3 g)
- Sugars36.8 gin the top quarter of sweets and desserts (median 27 g)
- Fat9.1 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat4.2 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium240 mgbelow the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water26.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 29.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 20.9 µg |
|---|
Other components (2)
| Water L | 26.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Figs (25%), Glucose syrup, sugar, palm oil, Salt, Raising Agent/Leavening (Sodium Bicarbonate), Acidity Regulator (Citric Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourGlucose syrupSugarPalm oilSalt
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| Dawn Food Products, Inc., Fudge Iced Valentines Brownie Platter With Mini Red, White & Pink Hearts Dawn Food Products Inc. | 383 | 4.3 g | 68.1 g | 12.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fig rolls?
100 g of Fig rolls has 383 kcal.
How much protein is in Fig rolls?
Fig rolls contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).
How many carbs are in Fig rolls?
Fig rolls has 73 g of total carbohydrates per 100 g, including 4.4 g of fiber and 36.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fig rolls?
Fig rolls contains 9.1 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Fig rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (15,769,773% DV), iodine (887,000% DV), manganese (49% DV), copper (18% DV) and Thiamin (B1) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fig rolls?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011005056485. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.