How many calories are in Fig Raisn Walnut Batard?

100 g of Fig Raisn Walnut Batard has 262 kcal. Serving, 0.125 bread, 61 g (61 g): about 160 kcal.

How much protein is in Fig Raisn Walnut Batard?

Fig Raisn Walnut Batard contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 5 g in serving, 0.125 bread, 61 g (61 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Fig Raisn Walnut Batard?

Fig Raisn Walnut Batard has 50.8 g of total carbohydrates per 100 g, including 3.3 g of fiber and 11.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fig Raisn Walnut Batard?

Fig Raisn Walnut Batard contains 4.1 g of fat per 100 g.

What vitamins and minerals does Fig Raisn Walnut Batard contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fig Raisn Walnut Batard?

100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fig Raisn Walnut Batard

Packaged product Nuts and Seeds Fortinos

Fig Raisn Walnut Batard contains 262 kcal per 100 g. A serving, 0.125 bread, 61 g (61 g) provides about 160 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

262kcal per 100 g

8.2 gprotein

50.8 gcarbohydrates

4.1 gfat

160kcal in serving, 0.125 bread, 61 g (61 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	262 kcal
Total fat L	4.1 g	5%
Saturated fat	not reported
Cholesterol L	0 mg	0%
Sodium L	344 mg	15%
Total carbohydrates L	50.8 g	18%
Dietary fiber L	3.3 g	12%
Total sugars L	11.5 g
Protein L	8.2 g	16%
Calcium L	16.4 mg	1%
Iron L	2.9 mg	16%
Potassium L	123 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 74%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.2 gbelow the median for nuts and seeds (median 10.5 g)
Fiber3.3 gbelow the median for nuts and seeds (median 5.8 g)
Sugars11.5 gabove the median for nuts and seeds (median 6.9 g)
Fat4.1 gin the lowest quarter of nuts and seeds (median 23.2 g)
Sodium344 mgabove the median for nuts and seeds (median 118 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Fortinos
Barcode: 0025048300004
Label serving: 0.125 bread (61 g)
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

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Quinoa and Sunflower Seeds Loaf Oroweat	263	11.3 g	42.5 g	5 g
Quinoa & Sunflower Seeds Loaf Oroweat	263	11.3 g	42.5 g	5 g
Poppyseed Paste Dr. Oetker	262	5.6 g	31 g	12 g
Maple walnut Monterey	262	3.4 g	31.6 g	13.6 g
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Donut Kip JUMBO	262	9.8 g	27.9 g	11.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0025048300004. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.