Fig Intense Dark Chocolate
Packaged product Sweets and Desserts Lindt
Fig Intense Dark Chocolate contains 521 kcal per 100 g. A serving, 20 g (20 g) provides about 104 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 29.9 g | 38% |
| Saturated fat L | 17.6 g | 88% |
| Sodium L | 18.4 mg | 0.8% |
| Total carbohydrates L | 54.2 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 42.4 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gin the lowest quarter of sweets and desserts (median 8 g)
- Sugars42.4 gin the top quarter of sweets and desserts (median 28.3 g)
- Fat29.9 gin the lowest quarter of sweets and desserts (median 40.2 g)
- Saturated fat17.6 gin the lowest quarter of sweets and desserts (median 24 g)
- Sodium18.4 mgabove the median for sweets and desserts (median 8 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindt
- Barcode
- 7610400098526
- Quantity
- 100g
- Label serving
- 20 g
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa mass, fig flavoured pieces (7%) [sugar, fig puree (31%), lemon pulp, oat fibres, gelling agent (pectin), flavouring], cocoa butter, milk fat, crispy biscuit pieces (3%) [wheat flour, sugar, vegetable fat, milk fat, lactose (milk), milk proteins, salt, barley malt extract, emulsifier (sunflower lecithin), raising agent (sodium bicarbonate)], emulsifier (soy lecithin), flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterOatsWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chocolate Deluxe | 521 | 3.7 g | 61.2 g | 28.1 g |
| Chocolate para culinária 200g Nestlé | 521 | 5.7 g | 58.2 g | 28 g |
| Dark Chocolate Cranberries Belgian | 521 | 5.7 g | 49 g | 31 g |
| Gocce di Cioccolato extrafondente Dolciando | 521 | 6.6 g | 54 g | 28 g |
| Fig intense dark chocolate Lindt | 521 | 5.8 g | 53 g | 30 g |
| Chocolate negro 47% Gourmet | 521 | 5 g | 56 g | 29 g |
| Chocolat noir supérieur Excelsior | 521 | 7.4 g | 52 g | 30 g |
| Chocolat noir Winny | 521 | 4 g | 56.9 g | 29.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fig Intense Dark Chocolate?
100 g of Fig Intense Dark Chocolate has 521 kcal. Serving, 20 g (20 g): about 104 kcal.
How much protein is in Fig Intense Dark Chocolate?
Fig Intense Dark Chocolate contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1.1 g in serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8 g).
How many carbs are in Fig Intense Dark Chocolate?
Fig Intense Dark Chocolate has 54.2 g of total carbohydrates per 100 g, including 42.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fig Intense Dark Chocolate?
Fig Intense Dark Chocolate contains 29.9 g of fat per 100 g, of which 17.6 g is saturated (88% of the Daily Value).
How much sodium is in Fig Intense Dark Chocolate?
100 g contains 18.4 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610400098526. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.