Fig And Balsamic Cheese
Packaged product Dairy and Eggs Boursin
Fig And Balsamic Cheese contains 433 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 130 kcal.
Roughly 80% of its calories come from fat, with 13% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 36.7 g | 47% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0.67 g | |
| Cholesterol L | 117 mg | 39% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 6.7 g | |
| Protein L | 6.7 g | 13% |
| Calcium L | 100 mg | 8% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 13%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Fiber10 gin the top quarter of dairy and eggs (median 0 g)
- Sugars6.7 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat36.7 gin the top quarter of dairy and eggs (median 26.7 g)
- Saturated fat20 gin the top quarter of dairy and eggs (median 17 g)
- Sodium233 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Hard Ripened Cheese Wedge Old Amsterdam | 433 | 30 g | 0 g | 36.7 g |
| Goldfish Baked Snack Crackers Cheddar Pepperidge Farm | 433 | 13.3 g | 63.3 g | 16.7 g |
| Parmesan Great Value | 433 | 23.3 g | 6.7 g | 36.7 g |
| Aged Cheddar Cheese Riviera | 433 | 26.7 g | 1.7 g | 36.7 g |
| Triple cheddar pimento cheese Taste of the South | 433 | 10 g | 3.3 g | 43.3 g |
| Parmesan Petals Saputo | 433 | 23.3 g | 3.3 g | 33.3 g |
| Boerenkaas Belegen Jumbo | 433 | 24.3 g | 0 g | 37 g |
| Palmetto Cheese Spread Pawleys Island Specialty Foods | 433 | 13.3 g | 0 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fig And Balsamic Cheese?
100 g of Fig And Balsamic Cheese has 433 kcal. Serving, 2 tbsp, 30 g (30 g): about 130 kcal.
How much protein is in Fig And Balsamic Cheese?
Fig And Balsamic Cheese contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Fig And Balsamic Cheese?
Fig And Balsamic Cheese has 13.3 g of total carbohydrates per 100 g, including 10 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fig And Balsamic Cheese?
Fig And Balsamic Cheese contains 36.7 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
How much sodium is in Fig And Balsamic Cheese?
100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041757022099. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.