Fig & Almond Fruit Paste

Packaged product Fruits Valley Produce Co.

Fig & Almond Fruit Paste contains 293 kcal per 100 g. A serving, 1 portion, 7.5 g (7.5 g) provides about 22 kcal.

Roughly 76% of its calories come from carbohydrates, with 18% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fig & Almond Fruit Paste by Valley Produce Co., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
293kcal per 100 g
4 gprotein
50.7 gcarbohydrates
5.3 gfat
22kcal in serving, 1 portion, 7.5 g (7.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 293 kcal
Total fat L 5.3 g 7%
Saturated fat L 0 g 0%
Sodium L 53.3 mg 2%
Total carbohydrates L 50.7 g 18%
Dietary fiber not reported
Total sugars L 49.3 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 76%Fat: 18%293kcal / 100 g
  • Protein 6%
  • Carbohydrates 76%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the top quarter of fruits (median 0.7 g)
  • Sugars49.3 gin the top quarter of fruits (median 12 g)
  • Fat5.3 gin the top quarter of fruits (median 0.1 g)
  • Sodium53.3 mgabove the median for fruits (median 22.5 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Valley Produce Co.
Barcode
9329772000324
Label serving
1 portion (7.5 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fig & Almond Fruit Paste?

100 g of Fig & Almond Fruit Paste has 293 kcal. Serving, 1 portion, 7.5 g (7.5 g): about 22 kcal.

How much protein is in Fig & Almond Fruit Paste?

Fig & Almond Fruit Paste contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0.3 g in serving, 1 portion, 7.5 g (7.5 g). About 6% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).

How many carbs are in Fig & Almond Fruit Paste?

Fig & Almond Fruit Paste has 50.7 g of total carbohydrates per 100 g, including 49.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fig & Almond Fruit Paste?

Fig & Almond Fruit Paste contains 5.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fig & Almond Fruit Paste?

100 g contains 53.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9329772000324. License: ODbL 1.0 (Open Food Facts). Source record dated December 11, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.