Fiesta Twists

Packaged product Other Foods Old El Paso

Fiesta Twists contains 512 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 143 kcal.

Roughly 49% of its calories come from fat, with 48% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

512kcal per 100 g
4.6 gprotein
61.1 gcarbohydrates
27.7 gfat
143kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 512 kcal
Total fat L 27.7 g 36%
Saturated fat L 2.7 g 14%
Trans fat L 0.07 g
Cholesterol L 0 mg 0%
Sodium L 1,010 mg 44%
Total carbohydrates L 61.1 g 22%
Dietary fiber L 2.9 g 11%
Total sugars L 4.2 g
Added sugars L 2.9 g 6%
Protein L 4.6 g 9%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.96 mg5%
Potassium L 310 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 48%Fat: 49%512kcal / 100 g
  • Protein 4%
  • Carbohydrates 48%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Iron5%Vitamin D0%Calcium0%

Nutritional insights

  • Protein4.6 gbelow the median for other foods (median 7 g)
  • Fiber2.9 gabove the median for other foods (median 1.9 g)
  • Sugars4.2 gabove the median for other foods (median 3.4 g)
  • Fat27.7 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat2.7 gabove the median for other foods (median 1.9 g)
  • Sodium1,010 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal512 kcal
Protein 3.6 g4.6 g
Carbohydrates 60.7 g61.1 g
Fat 28.6 g27.7 g
Fiber 3.6 g2.9 g
Sugars 3.6 g4.2 g
Sodium 1,000 mg1,010 mg

Product details

Brand
Old El Paso
Barcode
0016000206267
Label serving
1 portion (28 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

corn twists (degermed yellow corn meal, white rice flour, dried potatoes, sugar, salt, monoglycerides), vegetable oil (sunflower, corn and/or canola), seasoning (spice, corn maltodextrin, salt, sugar, garlic powder, onion powder, green bell pepper powder, citric acid, malic acid, yeast extract, modified corn starch, jalapeno pepper, vinegar solids, natural flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RicePotatoSugarSaltGarlicOnionYeastVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fiesta Twists?

100 g of Fiesta Twists has 512 kcal. Serving, 1 portion, 28 g (28 g): about 143 kcal.

How much protein is in Fiesta Twists?

Fiesta Twists contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 1.3 g in serving, 1 portion, 28 g (28 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Fiesta Twists?

Fiesta Twists has 61.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 4.2 g of sugars.

How much fat is in Fiesta Twists?

Fiesta Twists contains 27.7 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Fiesta Twists?

100 g contains 1,010 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 21, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2720710. License: CC0 1.0 (U.S. public domain). Source record dated October 21, 2024. Imported November 6, 2026.
  • Open Food Facts, record 0016000206267. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.