Fiesta Twists: Cinnamon Churro
Packaged product Other Foods General Mills
Fiesta Twists: Cinnamon Churro contains 520 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 10 g | |
| Added sugars L | 9 g | 18% |
| Protein L | 4 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 220 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 50%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for other foods (median 7 g)
- Fiber4 gin the top quarter of other foods (median 1.9 g)
- Sugars10 gabove the median for other foods (median 3.4 g)
- Fat27 gin the top quarter of other foods (median 6.5 g)
- Saturated fat2.5 gabove the median for other foods (median 1.9 g)
- Sodium190 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 520 kcal |
| Protein | 3.6 g | 4 g |
| Carbohydrates | 64.3 g | 65 g |
| Fat | 28.6 g | 27 g |
| Fiber | 3.6 g | 4 g |
| Sugars | 10.7 g | 10 g |
| Sodium | 196 mg | 190 mg |
Product details
- Brand
- General Mills
- Barcode
- 0016000193482
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
degermed yellow corn meal, sunflower oil, rice flour, dried potatoes, sugar, spices, brown sugar, maltodextrin. contains 2% or less of: salt, natural flavor. contains: milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilRicePotatoSugarSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fagots de guimauve Belledonne | 520 | 5.7 g | 70 g | 24 g |
| Penguin McVities | 520 | 5.2 g | 62.4 g | 27.2 g |
| Biscotti San Patrignano | 520 | 10 g | 62 g | 26 g |
| Tango Nestlé | 520 | 8 g | 72 g | 20 g |
| Wafer ARD Discount | 520 | 6.2 g | 62 g | 26.8 g |
| Amandes Toffelo Medicis | 520 | 7.6 g | 57.2 g | 28 g |
| Chococroc Coop | 520 | 8.2 g | 60 g | 27 g |
| Super Millets Sun feast | 520 | 8 g | 56 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiesta Twists: Cinnamon Churro?
100 g of Fiesta Twists: Cinnamon Churro has 520 kcal.
How much protein is in Fiesta Twists: Cinnamon Churro?
Fiesta Twists: Cinnamon Churro contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Fiesta Twists: Cinnamon Churro?
Fiesta Twists: Cinnamon Churro has 65 g of total carbohydrates per 100 g, including 4 g of fiber and 10 g of sugars.
How much fat is in Fiesta Twists: Cinnamon Churro?
Fiesta Twists: Cinnamon Churro contains 27 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Fiesta Twists: Cinnamon Churro?
100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 1, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000193482. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2698039. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.