Fiesta Salad
Packaged product Vegetables Natural Catch
Fiesta Salad contains 129 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 110 kcal.
Roughly 53% of its calories come from protein, with 30% from carbohydrates and 17% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 29.4 mg | 10% |
| Sodium L | 588 mg | 26% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.4 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 16.5 g | 33% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 30%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.5 gin the top quarter of vegetables (median 2.5 g)
- Fiber3.5 gin the top quarter of vegetables (median 2 g)
- Sugars2.4 gabove the median for vegetables (median 2.1 g)
- Fat2.4 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium588 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natural Catch
- Barcode
- 0850060899010
- Label serving
- 1 portion (85 g)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
YELLOWFIN TUNA, WATER, RED KIDNEY BEAN, SWEET CORN, ORGANIC EXTRA VIRGIN OLIVE OIL, ONION, RED LONG CHILI, SUGAR, SEA SALT, VEGETABLE BROTH, GARLIC, ACID ACETIC, ACID CITRIC, STARCH, WHITE PEPPER, XANTHAN GUM, PAPRIKA OLEORESIN. CONTAINS: FISH
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Skin-On Fried Potatoes Selection | 129 | 2.4 g | 22.4 g | 4.1 g |
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| Crinkle cut french fried potatoes Aldi | 129 | 1.2 g | 20 g | 5.9 g |
| French fried potatoes Ferma | 129 | 2.4 g | 21.2 g | 3.5 g |
| Root vegetable fries Simply Nature | 129 | 1.2 g | 18.8 g | 4.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiesta Salad?
100 g of Fiesta Salad has 129 kcal. Serving, 1 portion, 85 g (85 g): about 110 kcal.
Is Fiesta Salad high in protein?
Fiesta Salad contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in serving, 1 portion, 85 g (85 g). About 53% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Fiesta Salad?
Fiesta Salad has 9.4 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiesta Salad?
Fiesta Salad contains 2.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fiesta Salad?
100 g contains 588 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850060899010. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.