Fiesta Garden Style Black Bean & Corn Salsa

Packaged product Beans and Legumes Chi-Chi's

Fiesta Garden Style Black Bean & Corn Salsa contains 33 kcal per 100 g. A serving, 30 g (30 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

33kcal per 100 g
0 gprotein
10 gcarbohydrates
0 gfat
10kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 4 mg4%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%33kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C4%Vitamin A0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of beans and legumes (median 6.8 g)
  • Fiber0 gin the lowest quarter of beans and legumes (median 3.8 g)
  • Sugars3.3 gabove the median for beans and legumes (median 2.6 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium500 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 133 kcal33 kcal
Protein 0 g0 g
Carbohydrates 33.3 g10 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 11.1 g3.3 g
Sodium 1.7 mg500 mg

Product details

Brand
Chi-Chi's
Barcode
0037600455138
Quantity
30 g
Label serving
30 g
Category
Beans and Legumes
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TOMATOES, WATER, CONCENTRATED CRUSHED TOMATOES, JALAPENO PEPPERS (CONTAINS VINEGAR), ONIONS, BLACK BEANS, CORN, CARROTS, SALT, VINEGAR, CITRIC ACID, DEHYDRATED GARLIC, SODIUM BENZOATE (PRESERVATIVE), ONION POWDER, GARLIC POWDER, NATURAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSaltVinegarGarlic

Similar products

FoodCaloriesProteinCarbsFat
Flat Peaches Tesco 33 1 g 7.6 g 0.1 g
Bean sprots Morrisons 33 1.5 g 0.7 g 2.3 g
Green beans very fine Metro Chef 33 2 g 3.7 g 0.1 g
Peachy Pineapple paradise Tropicana 33 0 g 7.9 g 0 g
Peaches Perfectly Ripe M&S Collection 33 1 g 7.6 g 0.1 g
Peaches Giant 33 0 g 7.6 g 0 g
Pearl Blush White Flesh Peaches Waitrose 33 1 g 7.6 g 0.4 g
Black Bean Chili Zoup 33 1.8 g 6.6 g 0.22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1859321. License: CC0 1.0 (U.S. public domain). Source record dated August 15, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0037600455138. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fiesta Garden Style Black Bean & Corn Salsa?

100 g of Fiesta Garden Style Black Bean & Corn Salsa has 33 kcal. Serving, 30 g (30 g): about 10 kcal.

How much protein is in Fiesta Garden Style Black Bean & Corn Salsa?

Fiesta Garden Style Black Bean & Corn Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 30 g (30 g). About 0% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Fiesta Garden Style Black Bean & Corn Salsa?

Fiesta Garden Style Black Bean & Corn Salsa has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.

How much fat is in Fiesta Garden Style Black Bean & Corn Salsa?

Fiesta Garden Style Black Bean & Corn Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fiesta Garden Style Black Bean & Corn Salsa?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.