Fiery Goan Curry
Packaged product Soups and Sauces The Spice Tailor
Fiery Goan Curry contains 207 kcal per 100 g. A serving, 143 ml (143 g) provides about 296 kcal.
Roughly 73% of its calories come from fat, with 23% from carbohydrates and 4% from protein (estimated with general energy factors).
100 g provides 6,443,229% of the Daily Value for iodine, 48% of the Daily Value for Vitamin E and 12% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 16.8 g | 22% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0.18 g | 0.4% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 9.5 mg | 11% |
| Vitamin D L | 0.02 µg | 0.1% |
| Vitamin E L | 7.2 mg | 48% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.49 mg | 3% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.091 mg | 5% |
| Folate (B9) L | 23.1 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.3 mg | 1% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 12.2 mg | 3% |
| Phosphorus L | 31.5 mg | 3% |
| Potassium L | 258 mg | 5% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.024 mg | 3% |
| Manganese L | 0.26 mg | 12% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 9,664,844 µg | 6,443,229% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 23%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.4 gabove the median for soups and sauces (median 1 g)
- Saturated fat1.3 gabove the median for soups and sauces (median 0.8 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water79.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.13 g |
|---|
Carotenoids (1)
| Beta-carotene L | 297 µg |
|---|
Other components (2)
| Water L | 79.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- The Spice Tailor
- Barcode
- 5052675000620
- Quantity
- 285mL
- Label serving
- 143 mL
- Category
- indian-sauces
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes, onions, sunflower oil, tomato paste, ginger, garlic, acetic acid, salt, sugar, tamarind paste, herbs and spices, (mustard). CONTAINS MUSTARD
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kylling tandoori Saritas | 135 | 4.6 g | 14 g | 6.7 g |
| India Relish Heinz | 133 | 0 g | 33.3 g | 0 g |
| Tandoori Saus 360g Saritas Indian gourmet as | 109 | 1 g | 8.9 g | 7.2 g |
| Dal Makhani Tilda | 83 | 2.9 g | 13.9 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiery Goan Curry?
100 g of Fiery Goan Curry has 207 kcal. Serving, 143 ml (143 g): about 296 kcal.
How much protein is in Fiery Goan Curry?
Fiery Goan Curry contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 143 ml (143 g). About 4% of its calories come from protein.
How many carbs are in Fiery Goan Curry?
Fiery Goan Curry has 11.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiery Goan Curry?
Fiery Goan Curry contains 16.8 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Fiery Goan Curry contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (6,443,229% DV), Vitamin E (48% DV), manganese (12% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fiery Goan Curry?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052675000620. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.