Fibre + Protein
Packaged product Other Foods Bio & Me
Fibre + Protein contains 362 kcal per 100 g. A serving, 40 g (40 g) provides about 145 kcal.
Roughly 43% of its calories come from carbohydrates, with 29% from protein and 28% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 15.8 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 43%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gbelow the median for other foods (median 40 g)
- Fiber20 gin the top quarter of other foods (median 1.5 g)
- Sugars15.8 gin the top quarter of other foods (median 3 g)
- Fat10 gin the top quarter of other foods (median 3 g)
- Saturated fat1.4 gabove the median for other foods (median 1.1 g)
- Sodium208 mgabove the median for other foods (median 200 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio & Me
- Barcode
- 5060853641237
- Label serving
- 40 g
- Category
- Bodybuilding supplements
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan protein vainilla Weider | 362 | 82 g | 5.1 g | 1.2 g |
| Proteinamix Shine | 362 | 31.8 g | 18.2 g | 13 g |
| Veganes Protein WellMix | 362 | 80 g | 4.5 g | 2.8 g |
| Bio Proteine Whey Sana wey | 362 | 72 g | 6.8 g | 5.2 g |
| Intenso Pesoforma | 362 | 24 g | 37 g | 12 g |
| Jumbo Profesisional Jumbo | 362 | 34 g | 48 g | 1 g |
| Micellar casein NutraBio | 362 | 75.4 g | 6 g | 3 g |
| Whey Protein Plus Sixstar | 362 | 63.8 g | 17 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fibre + Protein?
100 g of Fibre + Protein has 362 kcal. Serving, 40 g (40 g): about 145 kcal.
Is Fibre + Protein high in protein?
Fibre + Protein contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 9.2 g in serving, 40 g (40 g). About 29% of its calories come from protein. Compared with other other foods, that is below the median (median 40 g).
How many carbs are in Fibre + Protein?
Fibre + Protein has 35 g of total carbohydrates per 100 g, including 20 g of fiber and 15.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fibre + Protein?
Fibre + Protein contains 10 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Fibre + Protein?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060853641237. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.