Ffermdy Farmhouse White Bread

Packaged product Bread and Baked Goods Braces

Ffermdy Farmhouse White Bread contains 224 kcal per 100 g. A serving, 1 portion, 29 g (29 g) provides about 65 kcal.

Roughly 80% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ffermdy Farmhouse White Bread by Braces, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
224kcal per 100 g
7.9 gprotein
45.5 gcarbohydrates
1.4 gfat
65kcal in serving, 1 portion, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 1.4 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 45.5 g 17%
Dietary fiber L 3.8 g 14%
Total sugars L 4.1 g
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 80%Fat: 5%224kcal / 100 g
  • Protein 14%
  • Carbohydrates 80%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber3.8 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars4.1 gabove the median for bread and baked goods (median 4 g)
  • Fat1.4 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Braces
Barcode
5011376003194
Label serving
1 portion (29 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Chicken Tikka Mayonnaise on White Bread Clark’s Bakery 224 11 g 27.9 g 8.3 g
British Chicken & Chorizo Sub Roll Co-op 224 9.4 g 25.4 g 4.7 g
Deluxe Flatbread Compliments 224 11 g 23.4 g 9.7 g
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Good Gut Sourdough Bread HOME ST. BY BAKEWORKS 224 4.3 g 30.6 g 4.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5011376003194. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ffermdy Farmhouse White Bread?

100 g of Ffermdy Farmhouse White Bread has 224 kcal. Serving, 1 portion, 29 g (29 g): about 65 kcal.

How much protein is in Ffermdy Farmhouse White Bread?

Ffermdy Farmhouse White Bread contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 2.3 g in serving, 1 portion, 29 g (29 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Ffermdy Farmhouse White Bread?

Ffermdy Farmhouse White Bread has 45.5 g of total carbohydrates per 100 g, including 3.8 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ffermdy Farmhouse White Bread?

Ffermdy Farmhouse White Bread contains 1.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.