Fettuccine

Packaged product Grains and Pasta Sprouts

Fettuccine contains 357 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 200 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).

100 g provides 108% of the Daily Value for manganese, 36% of the Daily Value for copper and 21% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fettuccine by Sprouts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
12.5 gprotein
75 gcarbohydrates
1.8 gfat
200kcal in serving, 1 serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 1.3 mg 0.1%
Total carbohydrates L 75 g 27%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 12.5 g 25%
Vitamin C L 0 mg0%
Vitamin E L 0.11 mg0.7%
Vitamin B6 L 0.1 mg6%
Calcium L 18.2 mg1%
Iron L 0.99 mg6%
Magnesium L 28.5 mg7%
Phosphorus L 110 mg9%
Potassium L 223 mg5%
Zinc L 2.3 mg21%
Copper L 0.32 mg36%
Manganese L 2.5 mg108%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%357kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese108%Copper36%Zinc21%Phosphorus9%Magnesium7%Vitamin B66%Iron6%Potassium5%Calcium1%Vitamin E0.7%

Nutritional insights

  • Fiber3.6 gbelow the median for grains and pasta (median 3.6 g)
  • Sugars3.6 gin the top quarter of grains and pasta (median 2.8 g)
  • Fat1.8 gbelow the median for grains and pasta (median 1.8 g)
  • Sodium1.3 mgbelow the median for grains and pasta (median 4 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
  • Water13 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Water L13 g
Alcohol L0 g

Product details

Brand
Sprouts
Barcode
0646670317668
Quantity
16 oz
Label serving
1 serving (56 g)
Category
Pastas
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Durum wheat semolina

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Italian Fettuccine Private Selection 357 12.5 g 73.2 g 0.89 g
farm shapes gluten free pasta Whole Foods Market 357 8.9 g 75 g 1.8 g
Linguine Pasta Di Gragnano I.G.P. 357 12.5 g 75 g 1.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fettuccine?

100 g of Fettuccine has 357 kcal. Serving, 1 serving, 56 g (56 g): about 200 kcal.

Is Fettuccine high in protein?

Fettuccine contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 serving, 56 g (56 g). About 14% of its calories come from protein.

How many carbs are in Fettuccine?

Fettuccine has 75 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fettuccine?

Fettuccine contains 1.8 g of fat per 100 g.

What vitamins and minerals does Fettuccine contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (108% DV), copper (36% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fettuccine?

100 g contains 1.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0646670317668. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.