Feta Crumbled Fat Free
Packaged product Dairy and Eggs Odyssey
Feta Crumbled Fat Free contains 125 kcal per 100 g.
Roughly 78% of its calories come from protein, with 22% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 276 kcal per 100 g across 640 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1,214 mg | 53% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 16.5 g)
- Sugars3.6 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 23 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 16 g)
- Sodium1,214 mgin the top quarter of dairy and eggs (median 944 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Free Crumbled Feta Cheese Trader Joe's | 125 | 21.4 g | 10.7 g | 0 g |
| Feta Crumbles Président | 125 | 21.4 g | 10.7 g | 0 g |
| Feta Crumbles President | 125 | 25 g | 7.1 g | 0 g |
| feta fat free olympia | 132 | 28.6 g | 3.6 g | 0 g |
| Feta Cheese Athknos | 117 | 8.3 g | 1.7 g | 10 g |
| Feta DOP CONAD | 138 | 17 g | 0.7 g | 23 g |
| Fat Free Crumbled Feta Cheese, Traditional Athenos | 107 | 25 g | 3.6 g | 0 g |
| Feta Ancêtre | 90 | 5 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0084587009601. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 6, 2026.
Last updated: . Source description: "FETA CRUMBLED FAT FREE". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.