Feta Classic Lactose Free

Packaged product Dairy and Eggs Saputo

Feta Classic Lactose Free contains 267 kcal per 100 g. A serving, 3 cm cube, 30 g (30 g) provides about 80 kcal.

Roughly 69% of its calories come from fat, with 26% from protein and 5% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Feta Classic Lactose Free by Saputo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
16.7 gprotein
3.3 gcarbohydrates
20 gfat
80kcal in serving, 3 cm cube, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 20 g 26%
Saturated fat L 13.3 g 67%
Trans fat L 0.67 g
Cholesterol L 66.7 mg 22%
Sodium L 1,500 mg 65%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 16.7 g 33%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 5%Fat: 69%267kcal / 100 g
  • Protein 26%
  • Carbohydrates 5%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Saputo
Barcode
0063549109443
Quantity
200 g
Label serving
3 cm cube (30 g)
Category
Feta cheese
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized milk, Pasteurized cream, Modified milk ingredients, Sea salt, Bacterial culture, Calcium chloride, Microbial enzyme. Brine (water, salt, calcium chloride, Lacroix acid)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSalt

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Traditional Feta Cheese Crumbles Private Selection 250 21.4 g 7.1 g 14.3 g
Treasure cave, crumbled feta cheese Treasure Cave 286 17.9 g 3.6 g 21.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0063549109443. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Feta Classic Lactose Free?

100 g of Feta Classic Lactose Free has 267 kcal. Serving, 3 cm cube, 30 g (30 g): about 80 kcal.

Is Feta Classic Lactose Free high in protein?

Feta Classic Lactose Free contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 3 cm cube, 30 g (30 g). About 26% of its calories come from protein.

How many carbs are in Feta Classic Lactose Free?

Feta Classic Lactose Free has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Feta Classic Lactose Free?

Feta Classic Lactose Free contains 20 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

How much sodium is in Feta Classic Lactose Free?

100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.