Feta and Spinach Bistro
Packaged product Vegetables Woolworths
Feta and Spinach Bistro contains 339 kcal per 100 g. A serving, 1 ty per, 100 g (100 g) provides about 339 kcal.
Roughly 58% of its calories come from fat, with 30% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 21.8 g | 28% |
| Saturated fat L | 14.5 g | 73% |
| Sodium L | 490 mg | 21% |
| Total carbohydrates L | 25.5 g | 9% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3.4 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 30%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gin the top quarter of vegetables (median 2.6 g)
- Fiber1.7 gbelow the median for vegetables (median 2 g)
- Sugars3.4 gabove the median for vegetables (median 2.1 g)
- Fat21.8 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat14.5 gin the top quarter of vegetables (median 1.2 g)
- Sodium490 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687354696
- Label serving
- 1 ty per (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Toasts apéritif aux olives noires La Chanteracoise | 339 | 10 g | 53.9 g | 8.5 g |
| Tomato and basil risotto Piccolo | 339 | 8.2 g | 72.6 g | 1.3 g |
| Pop Corn Sol Natural | 339 | 19.8 g | 53 g | 3 g |
| cubes pour salades MIX Boni Selection | 339 | 29 g | 0.5 g | 25 g |
| Salade de saumon Boni Selection | 339 | 11 g | 2.7 g | 32 g |
| Cansalada vida amb pebre curada Bonpreu | 339 | 27 g | 0.8 g | 32 g |
| Kip-Kerrie Salade Dekavers | 339 | 8.2 g | 9 g | 30 g |
| Spicy and aromatic thai green curry Maggi | 339 | 6 g | 65.1 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687354696. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.