Fermented Beancurd
Packaged product Beans and Legumes Kao Ching Chuan
Fermented Beancurd contains 328 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 82 kcal.
Roughly 64% of its calories come from fat, with 21% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 23.2 g | 30% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0.8 g | |
| Sodium L | 2,670 mg | 116% |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.4 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 21%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.4 gabove the median for beans and legumes (median 6.5 g)
- Fat23.2 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat4 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium2,670 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kao Ching Chuan
- Barcode
- 4710014204221
- Label serving
- 1 portion (25 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles vertes Bio Condichef | 328 | 25.1 g | 44.7 g | 1.3 g |
| Mini Vanilla Bean KĀPITI | 328 | 3.3 g | 31.6 g | 20.9 g |
| Soyatein MDH | 328 | 52 g | 32 g | 0 g |
| Textured Soya Granules Soyatein | 328 | 52 g | 32 g | 0 g |
| Melange de legumes et cereales Selex | 328 | 21.3 g | 51.8 g | 1.4 g |
| Potage aux legumes Maggi | 328 | 8.5 g | 61 g | 5.4 g |
| Spaghetti courts legumes Lustucru | 328 | 13.9 g | 64 g | 1.8 g |
| Soya Chaap In Brine Pachranga's Farm Fresh | 328 | 25.3 g | 25.6 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fermented Beancurd?
100 g of Fermented Beancurd has 328 kcal. Serving, 1 portion, 25 g (25 g): about 82 kcal.
Is Fermented Beancurd high in protein?
Fermented Beancurd contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 3.1 g in serving, 1 portion, 25 g (25 g). About 15% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Fermented Beancurd?
Fermented Beancurd has 16.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fermented Beancurd?
Fermented Beancurd contains 23.2 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Fermented Beancurd?
100 g contains 2,670 mg of sodium, 116% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4710014204221. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.