Fenugreek Leaves

Packaged product Other Foods Laxmi

Fenugreek Leaves contains 37 kcal per 100 g. A serving, 0.75 cup, 94 g (94 g) provides about 35 kcal.

Roughly 56% of its calories come from carbohydrates, with 44% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

37kcal per 100 g
4.3 gprotein
5.3 gcarbohydrates
0 gfat
35kcal in serving, 0.75 cup, 94 g (94 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37.2 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 31.9 mg 1%
Total carbohydrates L 5.3 g 2%
Dietary fiber L 3.2 g 11%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 4.3 g 9%
Vitamin D L 0 µg0%
Calcium L 53.2 mg4%
Iron L 0.32 mg2%
Potassium L 255 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 56%37kcal / 100 g
  • Protein 44%
  • Carbohydrates 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Calcium4%Iron2%Vitamin D0%

Nutritional insights

  • Protein4.3 gbelow the median for other foods (median 7.4 g)
  • Fiber3.2 gabove the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium31.9 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Laxmi
Barcode
0723246260822
Label serving
0.75 cup (94 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0723246260822. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fenugreek Leaves?

100 g of Fenugreek Leaves has 37 kcal. Serving, 0.75 cup, 94 g (94 g): about 35 kcal.

How much protein is in Fenugreek Leaves?

Fenugreek Leaves contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 0.75 cup, 94 g (94 g). About 44% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Fenugreek Leaves?

Fenugreek Leaves has 5.3 g of total carbohydrates per 100 g, including 3.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fenugreek Leaves?

Fenugreek Leaves contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fenugreek Leaves?

100 g contains 31.9 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.