Fennel salami
Fennel salami contains 423 kcal per 100 g. A serving, 4 slices, 28.349 g (28.4 g) provides about 120 kcal.
Roughly 71% of its calories come from fat, with 25% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 176% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 35.3 g | 45% |
| Saturated fat L | 17.6 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 106 mg | 35% |
| Sodium L | 1,411 mg | 61% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 28.2 g | 56% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 31.7 mg | 176% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 3%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.2 gin the top quarter of meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat35.3 gin the top quarter of meat (median 8.6 g)
- Saturated fat17.6 gin the top quarter of meat (median 3.1 g)
- Sodium1,411 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| IC Uncured Hard Salami Wegmans | 423 | 17.6 g | 3.5 g | 35.3 g |
| Uncured Hard Salami Wegmans L | 423 | 17.6 g | 3.5 g | 35.3 g |
| Crunchy beef jerky christmas El Ranchito | 423 | 70.5 g | 10.6 g | 10.6 g |
| Uncured Hard Salami Wegmans | 423 | 17.6 g | 3.5 g | 35.3 g |
| Hot Salami (Sopressata Piccante) Wegmans | 423 | 28.2 g | 3.5 g | 35.3 g |
| Salami Stick Bridgford | 423 | 21.2 g | 0 g | 38.8 g |
| Salami Wegmans | 423 | 28.2 g | 3.5 g | 35.3 g |
| Hungarian Salami Wegmans | 423 | 28.2 g | 0 g | 35.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fennel salami?
100 g of Fennel salami has 423 kcal. Serving, 4 slices, 28.349 g (28.4 g): about 120 kcal.
Is Fennel salami high in protein?
Fennel salami contains 28.2 g of protein per 100 g (56% of the 50 g Daily Value), or 8 g in serving, 4 slices, 28.349 g (28.4 g). About 25% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Fennel salami?
Fennel salami has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fennel salami?
Fennel salami contains 35.3 g of fat per 100 g, of which 17.6 g is saturated (88% of the Daily Value).
What vitamins and minerals does Fennel salami contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (176% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fennel salami?
100 g contains 1,411 mg of sodium, 61% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0227216306003. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.