Fennel pork sausage

Packaged product Meat Woolworths

Fennel pork sausage contains 314 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 236 kcal.

Roughly 78% of its calories come from fat, with 16% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

314kcal per 100 g
12.8 gprotein
4.8 gcarbohydrates
27.3 gfat
236kcal in serving, 1 portion, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 27.3 g 35%
Saturated fat L 10.4 g 52%
Trans fat L 0.13 g
Sodium L 619 mg 27%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 1.3 g
Protein L 12.8 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 6%Fat: 78%314kcal / 100 g
  • Protein 16%
  • Carbohydrates 6%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.8 gbelow the median for meat (median 17.1 g)
  • Sugars1.3 gabove the median for meat (median 1 g)
  • Fat27.3 gin the top quarter of meat (median 8.8 g)
  • Saturated fat10.4 gin the top quarter of meat (median 3.2 g)
  • Sodium619 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9400597063180
Label serving
1 portion (75 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bramley Apple Pork Sausages Deluxe 314 15.3 g 9.1 g 23.9 g
Goats and cows brie Woolworths 314 17.6 g 9 g 22.9 g
Bak Kwa BBQ Pork Slice Golden Bridge 314 21.9 g 38.9 g 8 g
Cold-Pressed Organic Hemp Protein, Unflavored Cantein 314 80 g 8.6 g 0 g
Beef Sticks Moons Green Charcuterie 314 46.5 g 1.4 g 13.8 g
Classic BBQ Sliced Pork Golden Bridge Foods 314 21.8 g 38.8 g 8 g
Thick Pork Sausages Doherty's 314 12 g 11 g 25 g
6 fully cooked Irish pork sausages Loughnane's of Galway 314 8.5 g 9.6 g 26.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9400597063180. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fennel pork sausage?

100 g of Fennel pork sausage has 314 kcal. Serving, 1 portion, 75 g (75 g): about 236 kcal.

Is Fennel pork sausage high in protein?

Fennel pork sausage contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 9.6 g in serving, 1 portion, 75 g (75 g). About 16% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Fennel pork sausage?

Fennel pork sausage has 4.8 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fennel pork sausage?

Fennel pork sausage contains 27.3 g of fat per 100 g, of which 10.4 g is saturated (52% of the Daily Value).

How much sodium is in Fennel pork sausage?

100 g contains 619 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.