Fellas Protein Granola
Packaged product Breakfast Cereals Fellas
Fellas Protein Granola contains 436 kcal per 100 g. A serving, 30.0 g (30 g) provides about 131 kcal.
Roughly 45% of its calories come from carbohydrates, with 39% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 19.3 g | 69% |
| Total sugars L | 12.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.9 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 45%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.9 gin the top quarter of breakfast cereals (median 10.2 g)
- Fiber19.3 gin the top quarter of breakfast cereals (median 8.2 g)
- Sugars12.4 gbelow the median for breakfast cereals (median 15 g)
- Fat17.4 gabove the median for breakfast cereals (median 13.7 g)
- Saturated fat4.8 gin the top quarter of breakfast cereals (median 2.5 g)
- Sodium16 mgbelow the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Yulaf ezmesi_ %49,4, hurma suyu konsantresi, _yer fıstığı_ %10, zeytinyağı, keten tohumu %3,5, chia tohumu %3,5, bezelye proteini patlağı (%100 bezelye) %3, _fındık_ %3, _badem_ %3, pirinç unu, kakao kitlesi %0,3 (kakao yağı, kakao tozu), kakao tozu %0,2.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oilCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fellas Protein Granola?
100 g of Fellas Protein Granola has 436 kcal. Serving, 30.0 g (30 g): about 131 kcal.
Is Fellas Protein Granola high in protein?
Fellas Protein Granola contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 4.8 g in serving, 30.0 g (30 g). About 16% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10.2 g).
How many carbs are in Fellas Protein Granola?
Fellas Protein Granola has 44.4 g of total carbohydrates per 100 g, including 19.3 g of fiber and 12.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fellas Protein Granola?
Fellas Protein Granola contains 17.4 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Fellas Protein Granola?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8681185086977. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.