Feel Energised Wonder Mix

Packaged product Other Foods Whitworths

Feel Energised Wonder Mix contains 437 kcal per 100 g. A serving, 30 1, 30 g (30 g) provides about 131 kcal.

Roughly 52% of its calories come from fat, with 40% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 144% of the Daily Value for copper, 74% of the Daily Value for magnesium and 15% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Feel Energised Wonder Mix by Whitworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
437kcal per 100 g
8 gprotein
41.7 gcarbohydrates
23.7 gfat
131kcal in serving, 30 1, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 437 kcal
Total fat L 23.7 g 30%
Saturated fat L 7 g 35%
Sodium L 0.033 mg 0%
Total carbohydrates L 41.7 g 15%
Dietary fiber L 12.3 g 44%
Total sugars L 32.3 g
Added sugars L 0 g 0%
Protein L 8 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 310 mg74%
Phosphorus L 0 mg0%
Potassium L 707 mg15%
Zinc L 0 mg0%
Copper L 1.3 mg144%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 40%Fat: 52%437kcal / 100 g
  • Protein 8%
  • Carbohydrates 40%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper144%Magnesium74%Potassium15%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Phosphorus0%

Nutritional insights

  • Protein8 gabove the median for other foods (median 7.4 g)
  • Fiber12.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars32.3 gin the top quarter of other foods (median 3.2 g)
  • Fat23.7 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat7 gabove the median for other foods (median 2 g)
  • Sodium0.033 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Whitworths
Barcode
5000234055086
Label serving
30 1 (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000234055086. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Feel Energised Wonder Mix?

100 g of Feel Energised Wonder Mix has 437 kcal. Serving, 30 1, 30 g (30 g): about 131 kcal.

How much protein is in Feel Energised Wonder Mix?

Feel Energised Wonder Mix contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.4 g in serving, 30 1, 30 g (30 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Feel Energised Wonder Mix?

Feel Energised Wonder Mix has 41.7 g of total carbohydrates per 100 g, including 12.3 g of fiber and 32.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Feel Energised Wonder Mix?

Feel Energised Wonder Mix contains 23.7 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Feel Energised Wonder Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (144% DV), magnesium (74% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Feel Energised Wonder Mix?

100 g contains 0.033 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.