FD Lunch Rolls White 6pk

Packaged product Bread and Baked Goods Drakes

FD Lunch Rolls White 6pk contains 222 kcal per 100 g. A serving, 1 roll, 88 g (88 g) provides about 195 kcal.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

222kcal per 100 g
8.3 gprotein
41.6 gcarbohydrates
1.7 gfat
195kcal in serving, 1 roll, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 1.7 g 2%
Saturated fat L 1.6 g 8%
Sodium L 474 mg 21%
Total carbohydrates L 41.6 g 15%
Dietary fiber not reported
Total sugars L 0.91 g
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 77%Fat: 7%222kcal / 100 g
  • Protein 15%
  • Carbohydrates 77%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gabove the median for bread and baked goods (median 8.1 g)
  • Sugars0.91 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat1.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat1.6 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium474 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Drakes
Barcode
9330798111338
Label serving
1 roll (88 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Breaded Chicken Goujons Tesco 222 13.4 g 22.6 g 8.4 g
White Rolls Lawley's Bakery 222 7.9 g 42.5 g 2 g
Everything Nak'd Flat bread Nak'd 222 6.7 g 40 g 3.3 g
Yellow Corn Tortillas La Michoacana 222 4.4 g 46.7 g 2.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9330798111338. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in FD Lunch Rolls White 6pk?

100 g of FD Lunch Rolls White 6pk has 222 kcal. Serving, 1 roll, 88 g (88 g): about 195 kcal.

How much protein is in FD Lunch Rolls White 6pk?

FD Lunch Rolls White 6pk contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 7.3 g in serving, 1 roll, 88 g (88 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in FD Lunch Rolls White 6pk?

FD Lunch Rolls White 6pk has 41.6 g of total carbohydrates per 100 g, including 0.91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in FD Lunch Rolls White 6pk?

FD Lunch Rolls White 6pk contains 1.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in FD Lunch Rolls White 6pk?

100 g contains 474 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.