Fava Beans
Packaged product Beans and Legumes Mideast
Fava Beans contains 77 kcal per 100 g. A serving, 3.5 portion, 130 g (130 g) provides about 100 kcal.
Roughly 68% of its calories come from carbohydrates, with 32% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13.1 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for beans and legumes (median 6.4 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.1 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mideast
- Barcode
- 0094379341666
- Label serving
- 3.5 portion (130 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinto beans Margaret Holmes | 77 | 4.6 g | 13.1 g | 0 g |
| Refried Beans Always Save | 77 | 4.6 g | 13.1 g | 1.2 g |
| Great northern beans Lidl | 77 | 5.4 g | 14.6 g | 0 g |
| Light Red Kidney Beans Kroger | 77 | 5.4 g | 14.6 g | 0 g |
| Garlic Roasted Green Beans Sprouts | 77 | 2.1 g | 6.3 g | 4.9 g |
| Pinto Beans Sprouts | 77 | 4.6 g | 14.6 g | 0 g |
| Chilli Beans Full Circle | 77 | 4.6 g | 13.8 g | 0 g |
| Great Northern Beans Amazon Fresh | 77 | 4.6 g | 13.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fava Beans?
100 g of Fava Beans has 77 kcal. Serving, 3.5 portion, 130 g (130 g): about 100 kcal.
How much protein is in Fava Beans?
Fava Beans contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 8 g in serving, 3.5 portion, 130 g (130 g). About 32% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).
How many carbs are in Fava Beans?
Fava Beans has 13.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fava Beans?
Fava Beans contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated November 10, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0094379341666. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.