Fatfree Grade a Milk
Packaged product Dairy and Eggs Publix
Fatfree Grade a Milk contains 33 kcal per 100 g. A serving, 240 ml, 240 ml (240 g) provides about 79 kcal.
Roughly 62% of its calories come from carbohydrates, with 38% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.4 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 62.5 µg | 7% |
| Vitamin D L | 1.2 µg | 6% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.04 mg | 0.2% |
| Potassium L | 162 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars5.4 gabove the median for dairy and eggs (median 4 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium44 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 48 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,500 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33.3 kcal | 33 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 5.4 g | 5.4 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 5.4 g | 5.4 g |
| Sodium | 43.7 mg | 44 mg |
Product details
- Brand
- Publix
- Barcode
- 0041415049635
- Label serving
- 240 ml (240 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skimmed Milk Marmun | 33 | 3.2 g | 4.9 g | 0.1 g |
| Vanilla Almond Milk Shoprite | 33 | 0.42 g | 5.4 g | 1 g |
| Roasted Eggplant Öncü | 33 | 1 g | 7 g | 0.2 g |
| Almondmilk Blue Diamond Almonds | 33 | 0.42 g | 5.8 g | 1 g |
| Fat Free Milk County Market | 33 | 3.3 g | 4.6 g | 0 g |
| Slim Milk Akshayakalpa | 33 | 3.5 g | 4.4 g | 0.2 g |
| Almond Milk Fidelo | 33 | 1.3 g | 0.7 g | 2.8 g |
| Plain Yogurt Best Price | 33 | 3.2 g | 4.2 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2460628. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0041415049635. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.