Fat free refried beans
Packaged product Beans and Legumes Haggen
Fat free refried beans contains 115 kcal per 100 g. A serving, 0.5 cup, 113 g (113 g) provides about 130 kcal.
Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 100 kcal per 100 g across 244 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 257 mg | 11% |
| Total carbohydrates L | 19.5 g | 7% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 0.88 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 35 mg | 3% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of beans and legumes (median 5.4 g)
- Fiber6.2 gin the top quarter of beans and legumes (median 4.6 g)
- Sugars0.88 gin the top quarter of beans and legumes (median 0.77 g)
- Fat0 gin the lowest quarter of beans and legumes (median 1.5 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.04 g)
- Sodium257 mgin the lowest quarter of beans and legumes (median 369 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 115 kcal | 115 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 19.5 g | 19.5 g |
| Fat | 0 g | 0 g |
| Fiber | 6.2 g | 6.2 g |
| Sugars | 0.88 g | 0.88 g |
| Sodium | 257 mg | 257 mg |
Product details
- Brand
- Haggen
- Barcode
- 0726984290816
- Label serving
- 0.5 cup (113 g)
- Category
- Refried beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refried Beans, Frijoles Refritos Bush Brothers & Company | 115 | 6.9 g | 18.5 g | 2.3 g |
| Black Refried Beans Schnucks | 115 | 6.2 g | 18.5 g | 2.7 g |
| Casa fiesta, refried beans with green chili, mild Casa Fiesta | 115 | 7.1 g | 21.2 g | 0.88 g |
| Refried beans vegetarian Kroger | 115 | 6.9 g | 19.2 g | 1.5 g |
| Bush's Best Cocina Latina Refried Black Beans Bush's Best | 115 | 6.2 g | 17.7 g | 2.3 g |
| Organic refried beans Amy's | 115 | 6.2 g | 17.7 g | 2.3 g |
| Refried beans with jalapenos Hy-Top | 115 | 7.1 g | 21.2 g | 0.88 g |
| La preferida, refried beans with zesty salsa La Preferida | 115 | 5.4 g | 15.4 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2028996. License: CC0 1.0 (U.S. public domain). Source record dated April 24, 2018. Imported November 6, 2026.
- Open Food Facts, record 0726984290816. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.