Fat free pasteurized process cheese product
Packaged product Dairy and Eggs Giant
Fat free pasteurized process cheese product contains 132 kcal per 100 g. A serving, 1 slice, 19 g (19 g) provides about 25 kcal.
Roughly 67% of its calories come from protein, with 33% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
100 g provides 122% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,210 mg | 53% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Calcium L | 1,580 mg | 122% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gbelow the median for dairy and eggs (median 21.4 g)
- Sugars5.3 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 26.7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium1,210 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 211 IU |
|---|
Other components (1)
| Vitamin A, IU L | 3,950 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 132 kcal | 132 kcal |
| Protein | 21.1 g | 21 g |
| Carbohydrates | 10.5 g | 10.5 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 5.3 g | 5.3 g |
| Sodium | 1,210 mg | 1,210 mg |
Product details
Ingredients
Water, skim milk cheese (milk, cheese culture, salt, enzymes), milk protein concentrate, tricalcium phosphate, cream, non-fat dry milk, modified food starch, sodium phosphate, salt, lactic acid, corn syrup solids, gelatin, natural flavors, citric acid, xanthan gum, locust bean gum, guar gum, sorbic acid (preservative), color added, vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Laughing Cow Cheese Wedges The Laughing Cow | 132 | 10.5 g | 5.3 g | 7.9 g |
| Garlic & Herb Spreadable Cheese Wedges The Laughing Cow | 132 | 10.5 g | 5.3 g | 7.9 g |
| Queso Dip, Medium Green Chile 505 Southwestern | 132 | 2.9 g | 11.8 g | 8.8 g |
| DIP Mission | 132 | 2.9 g | 11.8 g | 8.8 g |
| White Cheddar Ahold | 132 | 10.5 g | 5.3 g | 7.9 g |
| Light Cheese Wedges Ahold | 132 | 10.5 g | 5.3 g | 7.9 g |
| Saint Moret Léger 8%mg Saint Moret | 132 | 10 g | 5 g | 8 g |
| 6 Spreadable Cheese Wedges Dutch Farms Inc. | 132 | 15.8 g | 5.3 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fat free pasteurized process cheese product?
100 g of Fat free pasteurized process cheese product has 132 kcal. Serving, 1 slice, 19 g (19 g): about 25 kcal.
Is Fat free pasteurized process cheese product high in protein?
Fat free pasteurized process cheese product contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 4 g in serving, 1 slice, 19 g (19 g). About 67% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).
How many carbs are in Fat free pasteurized process cheese product?
Fat free pasteurized process cheese product has 10.5 g of total carbohydrates per 100 g, including 0 g of fiber and 5.3 g of sugars.
How much fat is in Fat free pasteurized process cheese product?
Fat free pasteurized process cheese product contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fat free pasteurized process cheese product contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (122% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fat free pasteurized process cheese product?
100 g contains 1,210 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 5, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2407739. License: CC0 1.0 (U.S. public domain). Source record dated April 17, 2019. Imported November 6, 2026.
- Open Food Facts, record 0688267144585. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.