Fat Free Milk

Packaged product Dairy and Eggs Happy Belly

Fat Free Milk contains 38 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 41% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (38 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fat Free Milk by Happy Belly, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
3.8 gprotein
5.4 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37.5 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 56.3 mg 2%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5 g
Protein L 3.8 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 59%38kcal / 100 g
  • Protein 41%
  • Carbohydrates 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.8 gin the top quarter of dairy and eggs (median 3.3 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 0.3 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 0.2 g)
  • Sodium56.3 mgin the top quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Happy Belly
Barcode
0842379193309
Quantity
1.89 L
Category
Skimmed milks
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Fat free milk Ralph's 38 3.8 g 5.4 g 0 g
Fat Free Milk Ralphs 38 3.8 g 5.4 g 0 g
Fat Free Skim Milk Schneider's 38 3.3 g 5 g 0 g
Trader Joe’s organic fat free milk Trader Joe's 38 3.3 g 5 g 0 g
Anchor skim milk lait Anchor 38 4 g 5 g 0.13 g
entrahmte H-Milch Gut & Günstig 38 3.6 g 5.1 g 0.3 g
Fat Free Milk Kirkland 38 3.8 g 5.4 g 0 g
Skim Milk Good & Gather 38 3.3 g 5.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0842379193309. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fat Free Milk?

100 g of Fat Free Milk has 38 kcal.

How much protein is in Fat Free Milk?

Fat Free Milk contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).

How many carbs are in Fat Free Milk?

Fat Free Milk has 5.4 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fat Free Milk?

Fat Free Milk contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fat Free Milk?

100 g contains 56.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.