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Fat Free Italian Dressing

Packaged product Fats and Oils Wish-Bone

Fat Free Italian Dressing contains 50 kcal per 100 g. A serving, 2 tablespoons, 30 g (30 g) provides about 15 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fat Free Italian Dressing by Wish-Bone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
0 gprotein
10 gcarbohydrates
0 gfat
15kcal in serving, 2 tablespoons, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,170 mg 51%
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Added sugars L 6.7 g 13%
Protein L 0 g 0%
Vitamin C L 0.027 mg0%
Niacin (B3) L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%50kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0%Niacin (B3)0%Calcium0%Iron0%Potassium0%Iodine0%

Nutritional insights

  • Protein0 gin the lowest quarter of fats and oils (median 0.8 g)
  • Sugars6.7 gin the top quarter of fats and oils (median 0.9 g)
  • Fat0 gin the lowest quarter of fats and oils (median 29.6 g)
  • Saturated fat0 gin the lowest quarter of fats and oils (median 5.1 g)
  • Sodium1,170 mgin the top quarter of fats and oils (median 282 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 50 kcal50 kcal
Protein 0 g0 g
Carbohydrates 10 g10 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 6.7 g6.7 g
Sodium 1,030 mg1,170 mg

Product details

Brand
Wish-Bone
Barcode
0041321006647
Quantity
30 ml
Label serving
2 tablespoons (30 g)
Category
Fats and Oils
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, DISTILLED VINEGAR, SUGAR, SALT, GARLIC*, MALTODEXTRIN (CORN), SOYBEAN OIL**, ONION*, XANTHAN GUM, RED BELL PEPPERS*, SORBIC ACID AND SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), SPICES, DL ALPHA TOCOPHEROL ACETATE (VITAMIN E

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSugarSaltGarlicOnion

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Simply salad dressing Marzetti 50 1 g 2 g 4 g
Cilantro Lime Vinaigrette Dressing California Olive Ranch 50 0 g 6.7 g 3.3 g
Huan Fat Metaboliser Musashi 50 3.2 g 4.2 g 2.1 g
Fat Free Balsamic Vinaigrette Cindy's Kitchen 50 0 g 13.3 g 0 g
Dressing & Marinade Spartan 50 0 g 10 g 0 g
Italian Dressing Wish-Bone 50 0 g 10 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2416594. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0041321006647. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fat Free Italian Dressing?

100 g of Fat Free Italian Dressing has 50 kcal. Serving, 2 tablespoons, 30 g (30 g): about 15 kcal.

How much protein is in Fat Free Italian Dressing?

Fat Free Italian Dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tablespoons, 30 g (30 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.8 g).

How many carbs are in Fat Free Italian Dressing?

Fat Free Italian Dressing has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.

How much fat is in Fat Free Italian Dressing?

Fat Free Italian Dressing contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fat Free Italian Dressing?

100 g contains 1,170 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.