fat free italian dressing
Packaged product Fats and Oils Monarch
Fat free italian dressing contains 58 kcal per 100 g. A serving, 1 packet, 43 g (43 g) provides about 25 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
100 g provides 233% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 860 mg | 37% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.6 g | |
| Added sugars L | 11.6 g | 23% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 41.9 mg | 233% |
| Potassium L | 41.9 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.8 g)
- Sugars11.6 gin the top quarter of fats and oils (median 0.9 g)
- Fat0 gin the lowest quarter of fats and oils (median 29.6 g)
- Saturated fat0 gin the lowest quarter of fats and oils (median 5.1 g)
- Sodium860 mgin the top quarter of fats and oils (median 282 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monarch
- Barcode
- 0758108419711
- Label serving
- 1 packet (43 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yorgute Grego 0% Fat- 23g Protein Yorgus Grego- 0% Fat- 23g Protein | 58 | 11.5 g | 3 g | 0 g |
| Nonfat labneh Taanayel | 58 | 9.7 g | 4.1 g | 0.3 g |
| Lowfat Quark Emmi | 58 | 11 g | 3 g | 0.2 g |
| Balsamico Dressing Metro Chef | 58 | 0.1 g | 8.8 g | 2.3 g |
| Real Lowfat Kefir Lifeway | 58 | 4.6 g | 8.3 g | 0.83 g |
| Lowfat Kefir Lifeway | 58 | 4.6 g | 8.3 g | 0.83 g |
| Hvitløk Dressing Idun | 58 | 0.7 g | 7 g | 2.9 g |
| Quarkin 0,2% fat Quark FrankenLand | 58 | 9.9 g | 4.1 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0758108419711. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.