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Fat Free Ice Cream

Packaged product Sweets and Desserts Turkey Hill

Fat Free Ice Cream contains 103 kcal per 100 g. A serving, 68 g (68 g) provides about 70 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

103kcal per 100 g
4.4 gprotein
27.9 gcarbohydrates
0 gfat
70kcal in serving, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 118 mg 5%
Total carbohydrates L 27.9 g 10%
Dietary fiber L 8.8 g 31%
Total sugars L 8.8 g
Protein L 4.4 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 147 mg11%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%103kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Iron9%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein4.4 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber8.8 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars8.8 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium118 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L118 IU
Other components (2)
Total sugar alcohols L4 g
Vitamin A, IU L441 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 103 kcal190 kcal
Protein 4.4 g6.5 g
Carbohydrates 27.9 g41.1 g
Fat 0 g0 g
Fiber 8.8 g12.9 g
Sugars 8.8 g10.8 g
Sodium 118 mg0.15 mg

Product details

Brand
Turkey Hill
Barcode
0020735135013
Quantity
68 g
Label serving
68 g
Category
Sweets and Desserts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NONFAT MILK, POLYDEXTROSE, MALTODEXTRIN, SORBITOL, COCOA PROCESSED WITH ALKALI, WHEY, MONO & DIGLYCERICLES, CELLULOSE GEL, CELLULOSE GUM, CARBOHYDRATE GUM, LOCUST BEAN GUM, NATURAL & ARTIFICIAL FLAVORS, CARRAGEENAN, SUCRALOSE (SPLENDA BRAND), ACESULFAME K, VITAMIN A, VITAMIN D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1851520. License: CC0 1.0 (U.S. public domain). Source record dated July 22, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0020735135013. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fat Free Ice Cream?

100 g of Fat Free Ice Cream has 103 kcal. Serving, 68 g (68 g): about 70 kcal.

How much protein is in Fat Free Ice Cream?

Fat Free Ice Cream contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 68 g (68 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Fat Free Ice Cream?

Fat Free Ice Cream has 27.9 g of total carbohydrates per 100 g, including 8.8 g of fiber and 8.8 g of sugars.

How much fat is in Fat Free Ice Cream?

Fat Free Ice Cream contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fat Free Ice Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fat Free Ice Cream?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.