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Fat free ice cream

Packaged product Sweets and Desserts Breyers

Fat free ice cream contains 145 kcal per 100 g. A serving, 1/2 cup, 76 g (76 g) provides about 110 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 18% of the Daily Value for Vitamin A and 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

145kcal per 100 g
4 gprotein
31.6 gcarbohydrates
0 gfat
110kcal in serving, 1/2 cup, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 66 mg 3%
Total carbohydrates L 31.6 g 11%
Dietary fiber L 0 g 0%
Total sugars L 21 g
Protein L 4 g 8%
Vitamin A L 158 µg18%
Vitamin C L 0 mg0%
Calcium L 132 mg10%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%145kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A18%Calcium10%Vitamin C0%Iron0%

Nutritional insights

  • Protein4 gabove the median for sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Sugars21 gbelow the median for sweets and desserts (median 21.9 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 10.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium66 mgbelow the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L526 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 145 kcal145 kcal
Protein 4 g4 g
Carbohydrates 31.6 g31.6 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 21.1 g21 g
Sodium 66 mg66 mg

Product details

Brand
Breyers
Barcode
0077567295002
Label serving
1/2 cup (76 g)
Category
Frozen desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, corn syrup, sugar, less than 2% of: whey, vegetable gums (carob bean, guar), mono and diglycerides, natural flavor, vitamin a palmitate, annatto (for color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Blue bunny, frozen yogurt, strawberry banana Blue Bunny 145 4.4 g 27.5 g 2.9 g
Limoncello Gelato The Fresh Market 145 0 g 31.3 g 1.8 g
I sapuriti Sigel 145 0.9 g 29 g 2.9 g
Vanilla Strawberry Ice Cream Manhattan 145 1.3 g 27 g 3.6 g
Lochmead Farms, Sherbet, Peach With Blueberry Swirl Lochmead Farms Inc. 145 1.3 g 31.6 g 1.3 g
Sherbet Associated Wholesale Grocers Inc. 145 1.8 g 32.7 g 1.4 g
Breyers, fat free ice cream, chocolate Breyers 145 4.8 g 33.9 g 0 g
Pops Paleo Passion Pops 145 1.2 g 14.5 g 8.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2030775. License: CC0 1.0 (U.S. public domain). Source record dated December 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0077567295002. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fat free ice cream?

100 g of Fat free ice cream has 145 kcal. Serving, 1/2 cup, 76 g (76 g): about 110 kcal.

How much protein is in Fat free ice cream?

Fat free ice cream contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 1/2 cup, 76 g (76 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).

How many carbs are in Fat free ice cream?

Fat free ice cream has 31.6 g of total carbohydrates per 100 g, including 0 g of fiber and 21 g of sugars.

How much fat is in Fat free ice cream?

Fat free ice cream contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fat free ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fat free ice cream?

100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.