Fat Free Cream Cheese
Packaged product Dairy and Eggs Philadelphia
Fat Free Cream Cheese contains 257 kcal per 100 g. A serving, 33 g (33 g) provides about 85 kcal.
Roughly 57% of its calories come from protein, with 43% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 45.5 mg | 15% |
| Sodium L | 1.8 mg | 0.1% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 18.4 g | |
| Protein L | 36.7 g | 73% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 1.4 mg | 0.1% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.7 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars18.4 gin the top quarter of dairy and eggs (median 4 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium1.8 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Philadelphia
- Barcode
- 0021000001545
- Quantity
- 33 g
- Label serving
- 33 g
- Category
- Dairy and Eggs
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SKIM MILK, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE*, SUGAR*, SALT, COLOR ADDED*, XANTHAN GUM, PASTEURIZED MILK AND CREAM**, AND NATURAL FLAVOR, POTASSIUM SORBATE AND CALCIUM PROPIONATE AS PRESERVATIVE*, CARRAGEENAN, CHEESE CULT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Casa Mamita Chicken & Cheese Taquitos Aldi | 257 | 9.7 g | 32.7 g | 9.7 g |
| Tesco Tomato Cheese And Garlic Swirly Tesco | 257 | 9.5 g | 39.1 g | 6.5 g |
| Cheese Coleslaw Centra | 257 | 4.3 g | 5.3 g | 24 g |
| cheese smoked pork sausages no name | 257 | 13.3 g | 3.5 g | 21.2 g |
| Tastiez Mac & Cheese Tastiez | 257 | 5.4 g | 31.1 g | 12.2 g |
| Sourdough Grilled Cheese Jalapeño With Gruyere & Mozzarella The Grilled Cheese People | 257 | 13.6 g | 27.9 g | 9.3 g |
| Cheese and bacon pullapart Foodland | 257 | 9.8 g | 43.2 g | 3.9 g |
| Cheese Coleslaw SuperValu | 257 | 4.3 g | 5.3 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0021000001545. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.