Fat Free Chocolate Milk
Packaged product Sweets and Desserts Hiland
Fat Free Chocolate Milk contains 55 kcal per 100 g. A serving, 236 ml (236 g) provides about 130 kcal.
Roughly 74% of its calories come from carbohydrates, with 26% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 70 kcal per 100 g across 907 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 2.1 mg | 0.7% |
| Sodium L | 53 mg | 2% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.3 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 55.1 µg | 6% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 110 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 157 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
- Sugars9.3 gbelow the median for sweets and desserts (median 10 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 1 g)
- Sodium53 mgabove the median for sweets and desserts (median 52 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hiland
- Barcode
- 0072060001334
- Quantity
- 1/2 pint
- Label serving
- 236 mL
- Category
- Chocolate milks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GRADE A SKIM MILK SUGAR, CORN STARCH, COCOA (PROCESSED WITH ALKALI),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Free Chocolate Milk Darigold | 55 | 3.4 g | 10.6 g | 0 g |
| Protein Milk Chocolate Avonmore | 55 | 5.4 g | 6 g | 1 g |
| Moin Kako Milram | 55 | 3.5 g | 9.5 g | 0.2 g |
| Play Maitokaakao Valio | 55 | 3.5 g | 7.7 g | 1 g |
| Moin Kakao MILRAM | 55 | 3.5 g | 9.5 g | 0.2 g |
| Proteinmelk Sjokolade 26g Protein Q | 55 | 8 g | 4.8 g | 0.3 g |
| Milch-Drink Rottaler | 55 | 3.6 g | 8.7 g | 0.5 g |
| Anchor calciyum Anchor | 55 | 3.2 g | 7.4 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072060001334. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.