Fat Boy Cookie Sandwich

Packaged product Meals and Dishes Fat Boy

Fat Boy Cookie Sandwich contains 299 kcal per 100 g. A serving, 1 sandwich, 97 g (97 g) provides about 290 kcal.

Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 23% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

299kcal per 100 g
4.1 gprotein
45.4 gcarbohydrates
12.4 gfat
290kcal in serving, 1 sandwich, 97 g (97 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 299 kcal
Total fat L 12.4 g 16%
Saturated fat L 6.2 g 31%
Cholesterol L 20.6 mg 7%
Sodium L 330 mg 14%
Total carbohydrates L 45.4 g 17%
Dietary fiber L 1 g 4%
Total sugars L 24.7 g
Added sugars L 21.6 g 43%
Protein L 4.1 g 8%
Vitamin D L 1 µg5%
Calcium L 84.5 mg7%
Iron L 4.1 mg23%
Potassium L 163 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 59%Fat: 36%299kcal / 100 g
  • Protein 5%
  • Carbohydrates 59%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Calcium7%Vitamin D5%Potassium3%

Nutritional insights

  • Protein4.1 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber1 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars24.7 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat12.4 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat6.2 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium330 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fat Boy
Barcode
0077865001718
Label serving
1 sandwich (97 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0077865001718. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fat Boy Cookie Sandwich?

100 g of Fat Boy Cookie Sandwich has 299 kcal. Serving, 1 sandwich, 97 g (97 g): about 290 kcal.

How much protein is in Fat Boy Cookie Sandwich?

Fat Boy Cookie Sandwich contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 sandwich, 97 g (97 g). About 5% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Fat Boy Cookie Sandwich?

Fat Boy Cookie Sandwich has 45.4 g of total carbohydrates per 100 g, including 1 g of fiber and 24.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fat Boy Cookie Sandwich?

Fat Boy Cookie Sandwich contains 12.4 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

What vitamins and minerals does Fat Boy Cookie Sandwich contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fat Boy Cookie Sandwich?

100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.