Farrell Fruit & Nut Split Lof
Packaged product Nuts and Seeds Farrell
Farrell Fruit & Nut Split Lof contains 128 kcal per 100 g. A serving, 1 piece, 65 g (65 g) provides about 83 kcal.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.31 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.5 mg | 0.1% |
| Total carbohydrates L | 21.5 g | 8% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 6.2 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber1.5 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars6.2 gbelow the median for nuts and seeds (median 7 g)
- Fat3.1 gin the lowest quarter of nuts and seeds (median 23.8 g)
- Saturated fat0.31 gin the lowest quarter of nuts and seeds (median 5.4 g)
- Sodium1.5 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farrell
- Barcode
- 0856704000774
- Quantity
- 20 oz
- Label serving
- 1 piece (65 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yellow Thai Coconut Curry Yai's Thai | 127 | 0.98 g | 6.9 g | 10.8 g |
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| Ancel Préparation Mug Minute Dr. Oetker | 128 | 4.1 g | 25 g | 1.5 g |
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| Fat Free Poppy Seed Dressing Ott Food Products Llc | 128 | 0 g | 33.3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farrell Fruit & Nut Split Lof?
100 g of Farrell Fruit & Nut Split Lof has 128 kcal. Serving, 1 piece, 65 g (65 g): about 83 kcal.
How much protein is in Farrell Fruit & Nut Split Lof?
Farrell Fruit & Nut Split Lof contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 1 piece, 65 g (65 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Farrell Fruit & Nut Split Lof?
Farrell Fruit & Nut Split Lof has 21.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farrell Fruit & Nut Split Lof?
Farrell Fruit & Nut Split Lof contains 3.1 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).
How much sodium is in Farrell Fruit & Nut Split Lof?
100 g contains 1.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856704000774. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.