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Farm Fresh Colony Eggs Size 7

Packaged product Dairy and Eggs Farmer Brown

Farm Fresh Colony Eggs Size 7 contains 143 kcal per 100 g. A serving, 1 egg, 54 g (54 g) provides about 77 kcal.

Roughly 63% of its calories come from fat, with 36% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g
12.8 gprotein
0.37 gcarbohydrates
10 gfat
77kcal in serving, 1 egg, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 10 g 13%
Saturated fat L 3.1 g 16%
Trans fat L 0 g
Sodium L 133 mg 6%
Total carbohydrates L 0.37 g 0.1%
Dietary fiber L 0 g 0%
Total sugars L 0.37 g
Protein L 12.8 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 1%Fat: 63%143kcal / 100 g
  • Protein 36%
  • Carbohydrates 1%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.8 gabove the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0.37 gin the lowest quarter of dairy and eggs (median 4 g)
  • Saturated fat3.1 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium133 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farmer Brown
Barcode
9414674000579
Label serving
1 egg (54 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9414674000579. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Farm Fresh Colony Eggs Size 7?

100 g of Farm Fresh Colony Eggs Size 7 has 143 kcal. Serving, 1 egg, 54 g (54 g): about 77 kcal.

Is Farm Fresh Colony Eggs Size 7 high in protein?

Farm Fresh Colony Eggs Size 7 contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 6.9 g in serving, 1 egg, 54 g (54 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Farm Fresh Colony Eggs Size 7?

Farm Fresh Colony Eggs Size 7 has 0.37 g of total carbohydrates per 100 g, including 0 g of fiber and 0.37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farm Fresh Colony Eggs Size 7?

Farm Fresh Colony Eggs Size 7 contains 10 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Farm Fresh Colony Eggs Size 7?

100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.