Soft Boiled Eggs 日式溫泉蛋
Packaged product Dairy and Eggs FamilyMart
Soft Boiled Eggs 日式溫泉蛋 contains 143 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 57 kcal.
Roughly 57% of its calories come from fat, with 38% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3.3 g | 16% |
| Sodium L | 473 mg | 21% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 13.5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 6%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.5 gabove the median for dairy and eggs (median 8 g)
- Sugars0.5 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat9 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.3 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium473 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FamilyMart
- Barcode
- 2002897525244
- Label serving
- 1 portion (40 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maceroni Cheese Co Op | 143 | 6.8 g | 16.3 g | 5.5 g |
| Caramel Latte Twist Yoghurt Gippsland Dairy | 143 | 5.2 g | 17.8 g | 5.5 g |
| Creamy Steelhead Barley Bowl Fresh Prep | 143 | 8.8 g | 14.8 g | 5.5 g |
| Coconut cream Calahua | 143 | 0 g | 28.9 g | 3 g |
| Yarra Valley Large Free Range Eggs Yarra Valley Eggs | 142 | 12.2 g | 1.3 g | 9.9 g |
| Free Range Eggs MORNINGTON PENINSULA | 142 | 12.2 g | 1.3 g | 9.9 g |
| 12 Barn Laid Eggs X-large 12 Barn Laid Eggs | 142 | 12.2 g | 1.3 g | 9.9 g |
| free range eggs Albany Farm Fresh eggs | 142 | 12.2 g | 1.3 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2002897525244. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.