Farm Boy White Cheddar Popcorn

Packaged product Snacks Farm Boy

Farm Boy White Cheddar Popcorn contains 540 kcal per 100 g. A serving, 4.5 tasses, 50 g (50 g) provides about 270 kcal.

Roughly 60% of its calories come from fat, with 34% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,489 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Farm Boy White Cheddar Popcorn by Farm Boy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
540kcal per 100 g
8 gprotein
46 gcarbohydrates
36 gfat
270kcal in serving, 4.5 tasses, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 540 kcal
Total fat L 36 g 46%
Saturated fat L 28 g 140%
Trans fat L 0.2 g
Cholesterol L 10 mg 3%
Sodium L 800 mg 35%
Total carbohydrates L 46 g 17%
Dietary fiber L 8 g 29%
Total sugars L 2 g
Protein L 8 g 16%
Calcium L 100 mg8%
Iron L 2 mg11%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 34%Fat: 60%540kcal / 100 g
  • Protein 6%
  • Carbohydrates 34%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium8%Potassium5%

Nutritional insights

  • Protein8 gabove the median for snacks (median 7.8 g)
  • Fiber8 gbelow the median for snacks (median 9.1 g)
  • Sugars2 gabove the median for snacks (median 1 g)
  • Fat36 gin the top quarter of snacks (median 20.7 g)
  • Saturated fat28 gin the top quarter of snacks (median 4.7 g)
  • Sodium800 mgabove the median for snacks (median 567 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farm Boy
Barcode
0808912023106
Label serving
4.5 tasses (50 g)
Category
Popcorn
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0808912023106. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Farm Boy White Cheddar Popcorn?

100 g of Farm Boy White Cheddar Popcorn has 540 kcal. Serving, 4.5 tasses, 50 g (50 g): about 270 kcal.

How much protein is in Farm Boy White Cheddar Popcorn?

Farm Boy White Cheddar Popcorn contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 4.5 tasses, 50 g (50 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 7.8 g).

How many carbs are in Farm Boy White Cheddar Popcorn?

Farm Boy White Cheddar Popcorn has 46 g of total carbohydrates per 100 g, including 8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farm Boy White Cheddar Popcorn?

Farm Boy White Cheddar Popcorn contains 36 g of fat per 100 g, of which 28 g is saturated (140% of the Daily Value).

What vitamins and minerals does Farm Boy White Cheddar Popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Farm Boy White Cheddar Popcorn?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.