Farfalle
Packaged product Grains and Pasta Barilla
Farfalle contains 353 kcal per 100 g. A serving, 85.0 g (85 g) provides about 300 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
100 g provides 83% of the Daily Value for Thiamin (B1), 55% of the Daily Value for Niacin (B3) and 27% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.47 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 74.1 g | 27% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.9 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.35 mg | 27% |
| Niacin (B3) L | 8.8 mg | 55% |
| Choline L | 0 mg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 206 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 353 kcal | 353 kcal |
| Protein | 12.9 g | 12.9 g |
| Carbohydrates | 74.1 g | 74.1 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 5.9 g | 5.9 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 3 mg | 4 mg |
Product details
- Brand
- Barilla
- Barcode
- 0076808011128
- Quantity
- 410 g
- Label serving
- 85.0 g
- Category
- Whole or semi-whole durum wheat farfalle
- Packaging
- fr:boite-carton
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingrédients Semoule (blé), Farine de blé dur, Niacine (vitamine B3), Sulfate ferreux (fer), Mononitrate de thiamine (vitamine B1), Riboflavine (vitamine B2), Acide folique. Contient : Blé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farfalles complètes bio Lustucru | 353 | 14 g | 64 g | 2.7 g |
| Farfalle di farro Il Cerreto | 355 | 11.5 g | 68 g | 2.8 g |
| Farfalle 100% durumtarwe Albert Heijn | 351 | 12 g | 71 g | 1.5 g |
| Farfalle Napolina | 356 | 12 g | 72 g | 1.5 g |
| Farfalle Grand'Italia | 357 | 13 g | 72 g | 1.3 g |
| Organic Farfalle Cadia | 357 | 12.5 g | 71.4 g | 1.8 g |
| Bio Integrale Farfalle n° 85 Rummo | 348 | 14 g | 65.8 g | 1.9 g |
| Farfalle au blé complet Combino | 343 | 13 g | 65 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farfalle?
100 g of Farfalle has 353 kcal. Serving, 85.0 g (85 g): about 300 kcal.
Is Farfalle high in protein?
Farfalle contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 85.0 g (85 g). About 14% of its calories come from protein.
How many carbs are in Farfalle?
Farfalle has 74.1 g of total carbohydrates per 100 g, including 5.9 g of fiber and 2.4 g of sugars.
How much fat is in Farfalle?
Farfalle contains 1.8 g of fat per 100 g, of which 0.47 g is saturated (2% of the Daily Value).
What vitamins and minerals does Farfalle contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (55% DV), Riboflavin (B2) (27% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Farfalle?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2366579. License: CC0 1.0 (U.S. public domain). Source record dated October 1, 2022. Imported November 6, 2026.
- Open Food Facts, record 0076808011128. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.