Fancy White Crab Meat

Packaged product Fish and Seafood Geisha

Fancy White Crab Meat contains 58 kcal per 100 g. A serving, 56 g, 2 oz (56 g) provides about 32 kcal.

Roughly 94% of its calories come from protein, with 6% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.

100 g provides 22% of the Daily Value for calcium and 15% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fancy White Crab Meat by Geisha, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
12.5 gprotein
0.83 gcarbohydrates
0 gfat
32kcal in serving, 56 g, 2 oz (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 79 mg 26%
Sodium L 550 mg 24%
Total carbohydrates L 0.83 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0.83 g
Added sugars L 0.8 g 2%
Protein L 12.5 g 25%
Vitamin A L 0 µg0%
Vitamin C L 6.4 mg7%
Vitamin D L 3 µg15%
Calcium L 280 mg22%
Iron L 0.33 mg2%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 94%Carbohydrates: 6%58kcal / 100 g
  • Protein 94%
  • Carbohydrates 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22%Vitamin D15%Vitamin C7%Iron2%Vitamin A0%Potassium0%

Nutritional insights

  • Protein12.5 gbelow the median for fish and seafood (median 17.1 g)
  • Sugars0.83 gabove the median for fish and seafood (median 0.3 g)
  • Fat0 gin the lowest quarter of fish and seafood (median 7.3 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Sodium550 mgabove the median for fish and seafood (median 375 mg)
  • Protein per 100 kcal21.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 58.3 kcal58 kcal
Protein 12.5 g12.5 g
Carbohydrates 0.83 g0.83 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0.83 g0.83 g
Sodium 317 mg550 mg

Product details

Brand
Geisha
Barcode
0071140001653
Label serving
56 g (2 oz)
Category
Fish and Seafood
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crab meat, water, sugar, salt, sodium tripolyphosphate, sodium metabisulfite (as a preservative), citric acid, edta.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fancy White Crab Meat?

100 g of Fancy White Crab Meat has 58 kcal. Serving, 56 g, 2 oz (56 g): about 32 kcal.

Is Fancy White Crab Meat high in protein?

Fancy White Crab Meat contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 56 g, 2 oz (56 g). About 94% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).

How many carbs are in Fancy White Crab Meat?

Fancy White Crab Meat has 0.83 g of total carbohydrates per 100 g, including 0 g of fiber and 0.83 g of sugars.

How much fat is in Fancy White Crab Meat?

Fancy White Crab Meat contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fancy White Crab Meat contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV) and Vitamin D (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fancy White Crab Meat?

100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 21, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2568436. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0071140001653. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.