Fancy Shredded Mexican Style Cheese

Packaged product Dairy and Eggs Best Choice

Fancy Shredded Mexican Style Cheese contains 393 kcal per 100 g.

Roughly 72% of its calories come from fat, with 24% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 52% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fancy Shredded Mexican Style Cheese by Best Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
21.4 gprotein
3.6 gcarbohydrates
28.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 28.6 g 37%
Saturated fat L 17.9 g 89%
Trans fat L 0 g
Cholesterol L 89 mg 30%
Sodium L 607 mg 26%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 21.4 g 43%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.71 µg4%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 679 mg52%
Iron L 0.36 mg2%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 71 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 4%Fat: 72%393kcal / 100 g
  • Protein 24%
  • Carbohydrates 4%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium52%Vitamin D4%Iron2%Potassium2%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein21.4 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat28.6 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat17.9 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium607 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L29 IU
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 21.4 g21.4 g
Carbohydrates 3.6 g3.6 g
Fat 28.6 g28.6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 607 mg607 mg

Product details

Brand
Best Choice
Barcode
0070038605584
Quantity
32 oz
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Monterey Jack Cheese (pasteurized milk, cheese culture, salt, enzymes), Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), Queso Quesadilla Cheese (pasteurized milk, cheese culture, salt, enzymes), Asadero Cheese (pasteurized milk, cheese culture, salt, enzymes), Potato Starch added to prevent caking, Natamycin (a natural mold inhibitor)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070038605584. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 7, 2026.
  • USDA FoodData Central: Branded Foods, record 2552711. License: CC0 1.0 (U.S. public domain). Source record dated April 3, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fancy Shredded Mexican Style Cheese?

100 g of Fancy Shredded Mexican Style Cheese has 393 kcal.

Is Fancy Shredded Mexican Style Cheese high in protein?

Fancy Shredded Mexican Style Cheese contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Fancy Shredded Mexican Style Cheese?

Fancy Shredded Mexican Style Cheese has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Fancy Shredded Mexican Style Cheese?

Fancy Shredded Mexican Style Cheese contains 28.6 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does Fancy Shredded Mexican Style Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fancy Shredded Mexican Style Cheese?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.