Fancy quality mixed vegetables
Packaged product Vegetables Ligo
Fancy quality mixed vegetables contains 36 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.6 g | |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber1.6 gbelow the median for vegetables (median 2 g)
- Sugars1.6 gbelow the median for vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.2 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium272 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ligo
- Barcode
- 0072810243175
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nasi vegetables Delhaize | 36 | 1 g | 5.2 g | 0.5 g |
| Tomato Passata SunnySouth | 36 | 1.5 g | 5.8 g | 0.2 g |
| Italian Chopped Tomatoes Morrisons The Best | 36 | 1.6 g | 6.8 g | 0.1 g |
| Tangy & Juicy Pickled Onions Asda | 36 | 1 g | 4.2 g | 1 g |
| The Grower's Harvest Mixed Vegetables Tesco | 36 | 3.7 g | 7.1 g | 0.5 g |
| Salade Paysanne Polonia | 36 | 1 g | 5.5 g | 0.6 g |
| Carrot Sticks Coles | 36 | 1 g | 6.6 g | 0 g |
| Sliced Cabbage Kimchi Lemonland Food | 36 | 3 g | 6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fancy quality mixed vegetables?
100 g of Fancy quality mixed vegetables has 36 kcal.
How much protein is in Fancy quality mixed vegetables?
Fancy quality mixed vegetables contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Fancy quality mixed vegetables?
Fancy quality mixed vegetables has 7.2 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fancy quality mixed vegetables?
Fancy quality mixed vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fancy quality mixed vegetables?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072810243175. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.