Fancy Golden Corn Whole Kernel
Packaged product Vegetables Western Family
Fancy Golden Corn Whole Kernel contains 48 kcal per 100 g. A serving, 125 g (125 g) provides about 60 kcal.
Roughly 63% of its calories come from carbohydrates, with 23% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 5.6 g | |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.9 mg | 3% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.29 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 63%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for vegetables (median 2.6 g)
- Fiber1.6 gbelow the median for vegetables (median 2 g)
- Sugars5.6 gin the top quarter of vegetables (median 2.1 g)
- Fat1.2 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Sodium112 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 36.8 kcal | 48 kcal |
| Protein | 1.3 g | 1.6 g |
| Carbohydrates | 5.8 g | 7.2 g |
| Fat | 0.96 g | 1.2 g |
| Fiber | 1.3 g | 1.6 g |
| Sugars | 4.5 g | 5.6 g |
| Sodium | 0.09 mg | 112 mg |
Product details
- Brand
- Western Family
- Barcode
- 0015400125970
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Vegetables
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CORN, WATER, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Courgettes & potatoes Hipp | 48 | 1.3 g | 9.6 g | 0.2 g |
| Whole Kernel Corn Great Value | 48 | 0.8 g | 7.2 g | 0.4 g |
| Southwest Style with Peppers meijer | 48 | 1.6 g | 8.8 g | 0.8 g |
| Sakurazuke Pickled Daikon MOOLI Radish imp Kutaka | 48 | 0 g | 10 g | 0 g |
| Whole Kernel Corn Del Monte | 48 | 0.8 g | 10.4 g | 0.8 g |
| Roasted Red Pepper Presidents Choice | 48 | 1.6 g | 8.8 g | 0.8 g |
| Corn Sprague | 48 | 1.6 g | 8 g | 1.2 g |
| Tomato & Basil President's Choice | 48 | 1.6 g | 7.2 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2032796. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0015400125970. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.