Family size uncured bacon

Packaged product Meat Lidl

Family size uncured bacon contains 545 kcal per 100 g.

Roughly 72% of its calories come from fat, with 21% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Family size uncured bacon by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
545kcal per 100 g
27.3 gprotein
9.1 gcarbohydrates
40.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 545 kcal
Total fat L 40.9 g 52%
Saturated fat L 13.6 g 68%
Sodium L 2,364 mg 103%
Total carbohydrates L 9.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 9.1 g
Protein L 27.3 g 55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 7%Fat: 72%545kcal / 100 g
  • Protein 21%
  • Carbohydrates 7%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27.3 gin the top quarter of meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars9.1 gin the top quarter of meat (median 1 g)
  • Fat40.9 gin the top quarter of meat (median 8.8 g)
  • Saturated fat13.6 gin the top quarter of meat (median 3.2 g)
  • Sodium2,364 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489152033
Quantity
40 oz
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cod Liver in own oil Ilios 545 5.5 g 0 g 58.2 g
Bacon First Street 545 36.4 g 0 g 45.5 g
Premium Bacon Our Family 545 36.4 g 0 g 45.5 g
Classic Cut Bacon (Applewood Smoked) Hatfield 545 36.4 g 0 g 45.5 g
Unsure Bacon First Street 545 36.4 g 9.1 g 40.9 g
Hickory Smoked Extra Thick Sliced Bacon Stater Bros 545 9.1 g 0 g 54.5 g
Uncured Beef Bacon Applegate Naturals 545 36.4 g 0 g 40.9 g
Smithfield Cherrywood Thick Cut Bacon Smithfield 545 36.4 g 0 g 40.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489152033. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Family size uncured bacon?

100 g of Family size uncured bacon has 545 kcal.

Is Family size uncured bacon high in protein?

Family size uncured bacon contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Family size uncured bacon?

Family size uncured bacon has 9.1 g of total carbohydrates per 100 g, including 0 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Family size uncured bacon?

Family size uncured bacon contains 40.9 g of fat per 100 g, of which 13.6 g is saturated (68% of the Daily Value).

How much sodium is in Family size uncured bacon?

100 g contains 2,364 mg of sodium, 103% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.