How many calories are in Family Size Chocolate Candies?

100 g of Family Size Chocolate Candies has 524 kcal. Serving, 1.5 onz, 42 g (42 g): about 220 kcal.

How much protein is in Family Size Chocolate Candies?

Family Size Chocolate Candies contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1.5 onz, 42 g (42 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1 g).

How many carbs are in Family Size Chocolate Candies?

Family Size Chocolate Candies has 59.5 g of total carbohydrates per 100 g, including 4.8 g of fiber and 50 g of sugars.

How much fat is in Family Size Chocolate Candies?

Family Size Chocolate Candies contains 28.6 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).

What vitamins and minerals does Family Size Chocolate Candies contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Family Size Chocolate Candies?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Family Size Chocolate Candies

Packaged product Sweets and Desserts M&M's

Family Size Chocolate Candies contains 524 kcal per 100 g. A serving, 1.5 onz, 42 g (42 g) provides about 220 kcal.

Roughly 48% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 368 kcal per 100 g across 7,674 products.

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

524kcal per 100 g

9.5 gprotein

59.5 gcarbohydrates

28.6 gfat

220kcal in serving, 1.5 onz, 42 g (42 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	524 kcal
Total fat L	28.6 g	37%
Saturated fat L	9.5 g	48%
Trans fat L	0 g
Cholesterol L	12 mg	4%
Sodium L	48 mg	2%
Total carbohydrates L	59.5 g	22%
Dietary fiber L	4.8 g	17%
Total sugars L	50 g
Added sugars L	15.5 g	31%
Protein L	9.5 g	19%
Vitamin A L	71.4 µg	8%
Calcium L	143 mg	11%
Iron L	1.7 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 45%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.5 gin the top quarter of sweets and desserts (median 1 g)
Fiber4.8 gin the top quarter of sweets and desserts (median 0 g)
Sugars50 gin the lowest quarter of sweets and desserts (median 61 g)
Fat28.6 gin the top quarter of sweets and desserts (median 0.5 g)
Saturated fat9.5 gin the top quarter of sweets and desserts (median 0.1 g)
Sodium48 mgabove the median for sweets and desserts (median 35 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	238 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	140 kcal	524 kcal
Protein	2 g	9.5 g
Carbohydrates	17 g	59.5 g
Fat	8 g	28.6 g
Fiber	1 g	4.8 g
Sugars	14 g	50 g
Sodium	6,000 mg	48 mg

Product details

Brand: M&M's
Barcode: 0040000511601
Label serving: 1.5 ONZ (42 g)
Category: Candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, almonds, soy lecithin, salt, artificial flavors), almonds, sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), gum acacia.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Sugar Cocoa butter Milk Salt

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Medium Egg Nestlé	524	6 g	62 g	27.7 g
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Ho Ho Kisses, Candy Cane Hershey's	524	7.1 g	64.3 g	26.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2498814. License: CC0 1.0 (U.S. public domain). Source record dated February 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0040000511601. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.