Falafel Pita wrap

Packaged product Other Foods Fresh Bites

Falafel Pita wrap contains 229 kcal per 100 g. A serving, 1 portion, 240 g (240 g) provides about 550 kcal.

Roughly 56% of its calories come from carbohydrates, with 28% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 174% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

229kcal per 100 g
9.6 gprotein
32.1 gcarbohydrates
7.1 gfat
550kcal in serving, 1 portion, 240 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 7.1 g 9%
Saturated fat L 0.83 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium not reported
Total carbohydrates L 32.1 g 12%
Dietary fiber L 2.9 g 10%
Total sugars L 2.1 g
Protein L 9.6 g 19%
Vitamin A L 20.8 µg2%
Iron L 31.3 mg174%
Potassium L 62.5 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 56%Fat: 28%229kcal / 100 g
  • Protein 17%
  • Carbohydrates 56%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron174%Vitamin A2%Potassium1%

Nutritional insights

  • Protein9.6 gabove the median for other foods (median 7.4 g)
  • Fiber2.9 gabove the median for other foods (median 1.8 g)
  • Sugars2.1 gbelow the median for other foods (median 3.2 g)
  • Fat7.1 gabove the median for other foods (median 6.6 g)
  • Saturated fat0.83 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh Bites
Barcode
0877838485725
Label serving
1 portion (240 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0877838485725. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Falafel Pita wrap?

100 g of Falafel Pita wrap has 229 kcal. Serving, 1 portion, 240 g (240 g): about 550 kcal.

How much protein is in Falafel Pita wrap?

Falafel Pita wrap contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 23 g in serving, 1 portion, 240 g (240 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Falafel Pita wrap?

Falafel Pita wrap has 32.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Falafel Pita wrap?

Falafel Pita wrap contains 7.1 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).

What vitamins and minerals does Falafel Pita wrap contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (174% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.